Our Services
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Accepted Insurance to cover a majority of services offered: United Health Care, Fidelis, CDPHP, MVP, Atena, Cigna, BCBS, and more.
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Speaking Engagement pricing varies based on client customizations.
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Out Pocket Expenses: $150 60 min individual sessions, $65 group sessions
Individual Therapy
One-on-one support to help you feel grounded, empowered, and whole.
Individual therapy offers a private, compassionate space to work through life’s challenges—whether you’re carrying the weight of past trauma, feeling overwhelmed by anxiety, or navigating complex relationships and transitions.
EAP Services
Our Employee Assistance Program (EAP) services provide short-term, solution-focused therapy for employees navigating personal or work-related challenges. Whether it’s stress, anxiety, burnout, relationship issues, or grief, our licensed therapists are here to help your employees regain balance and focus.
Educational Speaking Engagements
I share my knowledge and experience with the audience, often to educate, raise awareness, or promote specific messages.
Group Therapy
• Trauma recovery – Learn tools to regulate your nervous system, process painful experiences, and rebuild a sense of safety.
• BIPOC healing spaces – Explore identity, intergenerational trauma, racial stress, and belonging in a space grounded in cultural humility.
• Teen support groups – Designed for adolescents navigating anxiety, self-esteem, school stress, and relationships in today’s world.
• Motherhood circles – For moms managing burnout, identity shifts, parenting stress, and the emotional load of caregiving.
Interactive Speaking Engagements
I share my expertise and knowledge with the audience, soliciting audience experiences to personalize and demonstrate tangible therapeutic skills. These engagements allow for open discussions.